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Your Medications May Cause a Slip and Fall

AgingCare.com Falls are the leading cause of both fatal and nonfatal injuries in adults 65 and older. As we age, simple tasks become more and more difficult. Your body may need medication to help you get through the day. However, it is important to be mindful of the...

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6 Strength Exercises to Prevent A Fall

Go4Life.nia.nih.gov As we age, our muscles grow weaker without proper exercise. Everyday tasks such as grocery shopping, climbing stairs, getting up from a chair, or even playing with your grand kids becomes more difficult, and your risk of falling and sustaining a...

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Alan Sackrin

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