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Sharing What I Know So You
Don’t Settle For Less

Sharing What I Know So You Don't Settle For Less


Your Medications May Cause a Slip and Fall Falls are the leading cause of both fatal and nonfatal injuries in adults 65 and older. As we age, simple tasks become more and more difficult. Your body may need medication to help you get through the day. However, it is important to be mindful of the...

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6 Strength Exercises to Prevent A Fall As we age, our muscles grow weaker without proper exercise. Everyday tasks such as grocery shopping, climbing stairs, getting up from a chair, or even playing with your grand kids becomes more difficult, and your risk of falling and sustaining a...

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Alan Sackrin

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